Training
Pakenham Little Athletics training – (Included in PLAC registration)
Fundamentals (U6-8) – Mastering the fundamentals of run, jump and throw. Most activities will be game based making it enjoyable for our little athletes.
Training (U9+) – Some drills. Some learning games. Some endurance and strength training. With multiple coaches on hand we’ll guide you to new speeds, heights, and distances.
When: Tuesday evenings: 5.30 – 6.30pm
* Please ensure you arrive on time (ready for a 5.30pm start) and bring a water bottle and any personal belongings you might need (i.e spikes etc.)
* Any changes will be posted on Facebook and Stack Team App.
* Extra training days may be offered for relay, region and state competition and will be advertised on our socials during the season.
Kidz On Track – Private Group Sessions – PLAC Training Partner and Sponsor
ABOUT
Our training programs are focused on skill development for all ages, mastering fundamental movements with advanced training for older age groups wishing to improve the skills.
The below sessions are paid sessions and capped to a maximum of 20 kids (2 coaches will be training on the nights.)
WHEN
Tuesday
- Session one (5:15pm – 6:15pm) – Sprints
- Session two (6:30pm – 7:30pm) – Throws (Javelin, Discus and Shot put)
Thursday
- Session one (4:30pm – 5:30pm) – Middle Distance
- Session two (5:45pm – 6:45pm) – Jumps (Long Jump, Triple Jump)
Friday
- Session one (4:30pm – 5:30pm) – Hurdle Training
- Session two (5:45pm – 6:45pm) – High Jump
BOOK NOW
Bookings can be made online at the event page. Click to book!